Poprzedni
Następny
The Mindful Path: Combining Psychotherapy and Buddhist Practices
- Szybka dostawa już od 9.83zł
- 14 dni na łatwy zwrot
- Bezpieczne zakupy
- Odroczone płatności. Kup teraz, zapłać za 30 dni, jeżeli nie zwrócisz
People suffered thousands of years ago. Wise people thought about ways for people to not stress so much. Here we have the ancient wisdom of Buddhism. Fast forward to modern times, and people still suffer. Wise people are still thinking about ways for people to not stress so much. Now we have modern psychology and cognitive-behavioral therapy. This book explores the overlap of these two traditions in a practical guide for anyone suffering from anxiety, depression, or stress. The author is a clinical psychologist with 35 years of experience with hundreds of patients.
| Binding | Miękka |
|---|---|
| Pages | 202 |
| Author (ID) | 16307156 |
| Publish Year | 2023 |
| BISAC Category (1) | General |
| BISAC Category (2) | Buddhism - General (see also Philosophy - Buddhist) |
| BISAC Category (3) | Movements - Cognitive Behavioral Therapy (CBT) |
| Author | Jones |
Zobacz również
Poprzedni
Następny