Poprzedni
Następny

All I Need Is This CHAIR YOGA

75,82 zł
Brutto
z 233 szt.
  • Szybka dostawa już od 9.83zł
  • 14 dni na łatwy zwrot
  • Bezpieczne zakupy
  • Odroczone płatności. Kup teraz, zapłać za 30 dni, jeżeli nie zwrócisz
Indeks BLOK012649484

A comprehensive guide using a chair for support while practicing yoga. Detailed instructions and pictures for 68 postures and flows. Includes suggestions for body, mind, spirit connections, and a guide for proper breathing and restful shavasana. Book is enhanced with drawings, poetry and uplifting commentary.

Author is a yoga instructor who successfully practices these poses with her students.

This book will be helpful for people with temporary or permanent physical restrictions, yoga instructors and health related institutions presenting wellness programs.

Binding Miękka
Pages 150
Author (ID) 5848603
Publish Year 2011
BISAC Category (1) General
BISAC Category (2) General
BISAC Category (3) Yoga
Author Carter

Zobacz również

Ostatnio oglądane