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Herbs for Stress and Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. a Storey Basics(r) Title

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Indeks STOR018212160

Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.

Binding Miękka
Pages 128
Author (ID) 126278
Publish Year 2014
BISAC Category (1) Herbal Medications
BISAC Category (2) Alternative & Complementary Medicine
BISAC Category (3) Healthy Living & Personal Hygiene
Author Gladstar

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