- Szybka dostawa już od 9.83zł
- 14 dni na łatwy zwrot
- Bezpieczne zakupy
- Odroczone płatności. Kup teraz, zapłać za 30 dni, jeżeli nie zwrócisz
Indeks PRLX060142339
The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let go of misperceptions and cultivate the clarity of mind that is the basis for understanding ourselves, each other, and the world. Written with characteristic simplicity and kindness, these wise meditations teach us that by practicing mindfulness in daily life, we are cultivating the power of concentration and fostering the conditions that bring insight, liberating us from misperceptions and misunderstanding. The Mindfulness Essentials series is a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces readers to the essentials of mindfulness practice. All Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.
Binding | Miękka |
---|---|
Pages | 128 |
Author (ID) | 11751423 |
Publish Year | 2022 |
BISAC Category (1) | Mindfulness & Meditation |
BISAC Category (2) | Buddhism - Zen (see also Philosophy - Zen) |
BISAC Category (3) | Personal Growth - Happiness |
Author | Nhat Hanh |
Zobacz również
Poprzedni
Następny
Ostatnio oglądane
×
Gwarancja niskiej ceny!
W tym sklepie opłaca się kupować i dostajesz na to gwarancję. Nasz robot codziennie zbiera informacje o konkurencyjnych cenach w internecie i dostosowuje ofertę.
Sklep | Cena | Drożej o |
---|