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Chair Yoga: Easy, Healing, Yoga Moves You Can Do With a Chair
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Chair Yoga -Easy, Healing Yoga Moves You Can Do with a Chair
Chair Yoga is for anyone! Whether you have bodily constraints from an injury or illness, or if you're in the office and going stir crazy sitting in a chair all day. It doesn't matter if you're older or younger ... if you have a chair, you can get a great workout using this prop!
Chair yoga is filled to the brim with Blythe Ayne's infamous yet charming stick people. Come join us!
Chair Yoga is for anyone! Whether you have bodily constraints from an injury or illness, or if you're in the office and going stir crazy sitting in a chair all day. It doesn't matter if you're older or younger ... if you have a chair, you can get a great workout using this prop!
Chair yoga is filled to the brim with Blythe Ayne's infamous yet charming stick people. Come join us!
| Binding | Miękka |
|---|---|
| Pages | 118 |
| Author (ID) | 2088629 |
| Publish Year | 2023 |
| BISAC Category (1) | Yoga |
| BISAC Category (2) | Exercise - General |
| Author | Ayne |
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